I’m Andrew Marlier

   ARPwave Certified Practitioner |

 Sports Performance Trainer

 I help people address the neurological source of pain and dysfunction by combining ARP Neuro Therapy with performance-based training. My approach focuses on restoring proper movement patterns, improving neuromuscular control, and helping people move with confidence and strength in everyday life

My background started in football and lacrosse, where I trained under Jay Schroeder and the EVOCODE Training System — the foundation that sparked my lifelong passion for performance and movement. That experience shaped how I approach recovery today: by combining neurological therapy with functional training that helps people move and perform better in real life.  

I earned my degree in Psychology, with a strong focus in Neuroscience, which deepened my understanding of how the mind and nervous system influence movement, healing, and performance. I went on to complete my ARPwave Neuromuscular Therapy Certification, and I hold over 700 hours of Yoga Teacher Training, with additional focus in calisthenics and mobility training. These disciplines together form the foundation of how I help clients reconnect to their bodies — rebuilding strength, control, and performance from the inside out. 

Originally from Chicago, I spent nearly 10 years living in Arizona before moving to Santa Teresa, Costa Rica in 2020, where I now live with my fiancée and our one-year-old daughter. Between surfing, training, and family life, I’ve built MOMVMT as a space where recovery meets performance — helping everyone from athletes and active individuals to those seeking pain-free movement, youth developing sports training skills, and locals wanting to feel and perform at their best.

Today, I bring that same passion and experience to every person I work with — whether you’re recovering from injury, training to move like an athlete, or simply striving to feel better in your body.